Why It’s So Easy To Regain Weight, Part 4

Why It’s So Easy To Regain Weight, Part 4

In this issue: Why It's So Easy To Regain Weight, Part 4.  You have learned that weight loss results in a...

Food Addiction, Exercise, and NEAT

Food Addiction, Exercise, and NEAT

In this issue: Is Food Addiction Real?  We can be addicted to drugs.  We can be addicted to alcohol.  We can...

Holding Fat Burners to the Fire, Part 3: CLA and Taurine

Holding Fat Burners to the Fire, Part 3: CLA and Taurine

In this issue: Holding Fat Burners to the Fire, Part 3...CLA and Taurine.  Learn whether there is any scientific evidence...

Holding Fat Burners to the Fire, Part 2:  Green Tea

Holding Fat Burners to the Fire, Part 2: Green Tea

In this issue: Holding Fat Burners to the Fire, Part 2: Green Tea.  Last week, you learned about caffeine, L-carnitine, forskolin,...

Holding Fat Burners to the Fire, Part 1

Holding Fat Burners to the Fire, Part 1

In this issue: Holding Fat Burners to the Fire, Part 1.  There are many dietary supplements out there that are marketed...