THE LATEST SCIENCE ON BUILDING MUSCLE AND LOSING FAT

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Insulin…Still an Undeserved Bad Reputation After 10 Years

Ten years ago I wrote the shot heard around the low carb world: Insulin...an Undeserved Bad Reputation. A decade later,...

Weightology Research Review May 2020

The May 2020 issue of the Weightology Research Review is posted! This one has some of the hottest new studies...

Brute Strength Podcast Appearance

I was on Brute Strength recently, talking about a variety of topics from being a scientist and entrepreneur to diet...

Weightology Research Review April 2020

Need something to read while at home? The April issue of the Weightology Research Review is up!⁠ This issue has...