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The Science of Body Metamorphosis
About James
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Become a Member of the Weightology Research Review!
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Can Calcium and Vitamin D Help Reduce Fat Gain?
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Do Dietitians Accurately Report Their Food Intake?
Eat Slow, Eat Less
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How Successful Are U.S. Citizens at Maintaining Long-Term Weight Loss?
Increasing Protein, or Decreasing Carbohydrate…Which Gives You a Metabolic Advantage?
Insulin, an Undeserved Bad Reputation: The Biggest Insulin Myth, Continued…
Insulin, An Undeserved Bad Reputation: The Finale
Insulin…an Undeserved Bad Reputation
Insulin: An Undeserved Bad Reputation, Part 2
Insulin: An Undeserved Bad Reputation, Part 3…MOOOOO!!!!
Insulin: An Undeserved Bad Reputation, Part 4: The Biggest Insulin Myth of Them All
Insulin: An Undeserved Bad Reputation, Part 5: Addressing the Critics
Is High Fructose Corn Syrup Worse Than Regular Sugar?
Jello to Rid the Jiggles? The Effects of Gelatin on Weight Maintenance
Omron Exam: How Accurate Are These Pedometers?
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Counting Calories and Macros FAQ
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What Is Flexible Dieting?
Who I Work With
Physical Activity and Weight Regain
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Sitting Too Much May Be Hazardous to Your Health
Snooze to Lose
Speed Eating: Do You Feel Less Full?
Testing the Phillips DirectLife Accelerometer
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The Pitfalls of Body Fat “Measurement”, Part 3: Bod Pod
The Pitfalls of Body Fat “Measurement”, Part 5: Skinfolds
The Pitfalls of Body Fat “Measurement”, Part 6: Dual-Energy X-Ray Absorptiometry (DEXA)
The Pitfalls of Body Fat “Measurement”, The Final Chapter
The Pitfalls of Body Fat “Measurement”: Part 1
The Pitfalls of Body Fat “Measurement”: Part 2
The Pitfalls of Bodyfat “Measurement”, Part 4: Bioelectrical Impedance (BIA)
Thinking Better, Part 1: The False Dichotomy
Thinking Better, Part 2: Confirmation Bias
Thinking Better, Part 3: Non Causa Pro Causa
Thinking Better, Part 4: The Straw Man
Thinking Better, Part 5: The Ad Hominem
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Why Is It So Easy To Regain Weight?
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