Miscellaneous Articles

Here you'll find articles that don't fit under the Muscle Gain or Fat Loss categories.

Nutrition

Superhype Juices

Antioxidant Insanity

Physical Activity

Too Much Sitting May Be Hazardous To Your Health

Coaching

Keeping the Coach in Science-Based Coaching (External)

Individualization

Individual Differences: The Most Important Consideration for Your Fitness Results that Science Doesn't Tell You (External)

Thinking Better Series

Part 1 - The False Dichotomy

Part 2 - Confirmation Bias

Part 3 - Non Causa Pro Causa

Part 4 - The Straw Man

Part 5 - The Ad Hominem

Extraordinary Claims Require Extraordinary Evidence

Other

The Scam of Skin Antioxidant Testing

The Crap That Is Colon Cleansing

Airborne Insanity


Get the latest science on muscle gain and fat loss every month

Keeping up with the research is tough, so let us do the work for you. Consider signing up for Research Explained in Practical Summaries (REPS). We cover five studies per month and break everything down for you, so you don't need a PhD to interpret the data. Click here to learn more.

Get access to over seven years of past research reviews, video content, and Q&As on training and nutrition

Get access to the Weightology Archives of over 400 video and written research reviews, evidence-based guides, and Q&As. A total of 7.5 years of content! A huge variety of topics related to muscle building, fat loss, nutrition, and fitness are covered. Click here to obtain lifetime access.