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- The Pitfalls of Body Fat “Measurement”, Part 3: Bod Pod
- The Pitfalls of Body Fat “Measurement”, Part 5: Skinfolds
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- How Much Do Variations in Physiological Testosterone Matter To Your Gains?
- Periodization / Variation in Repetition Ranges for Muscle Size: Your Complete Evidence Based Guide
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- Post-Exercise Energy Expenditure, Part 4: The Effect of Low Volume Weight Training
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Great stuff, the graph has Quick and Fast in the legend? Should be Quick and Slow?
Scott,
Thanks for catching that error. You are correct that it should be quick and slow. I will correct that when I get the chance.
The “fast” mislabelling is still wrong in the colour graphs.
Yes, I know, I just haven’t had a chance to redo the graph
The charts have now been corrected.
Thanks for the lecture 🙂
I eat big and I eat fast.
I use fast and exercise to keep hungar away.