Posts by James Krieger

Set Volume for Muscle Size: The Ultimate Evidence Based Bible

"How many sets should I do?" is probably one of the most common questions that people have when trying to...

Want to speak along side me, Nick Tumminello, and others at the IEFC? Here’s your chance!

On April 6-7, 2018, I'll be speaking at the Inland Empire Fitness Conference in Spokane (aka Brokane), Washington, alongside other...

Weightology Weekly Classics: Portable Metabolism Testers, and Overfeeding & Energy Expenditure

Some more Research Review content has been added to the Member's Area.  In these three Weightology Weekly Classic reviews, I go over the...

Aspartame…Deserved or Undeserved Bad Reputation???

In my Aspartame...an Undeserved Bad Reputation series, you learned about all of the research on aspartame and its safety, from its metabolism to its...

1 2 3 52