Research Review March 2024
The Mqrch 2024 issue of the Weightology Research Review is online!
Here's what's inside:
- Relationship Between Aerobic Capacity and Fatigue in Resistance Training
- Which Works Better? Load Progression, or Reps Progression?
- Effects of Menopause on Muscle Growth
- Reps in Reserve Versus Training to Failure on Muscle Growth
- Intermittent Fasting and Exercise: A Winning Combination?
- Vegan vs. Omnivore War. Which Is Best for Heart Health?
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May the growth be with you!
- Brandon, Cody, Astrid, and James