Research Review February 2024
The February 2024 issue of the Weightology Research Review is online!
Here's what's inside:
- Understanding the Decline in Total Daily Energy Expenditure
- Higher Volume Produces More Growth in Hardgainers
- Optimizing Resistance Training Technique for Maximum Gains
- King Tut. The Effects of Varying Time Under Tension During Weight Training in Women.
- Stomaching Creatine. Looking at Creatine and Gastrointestinal Distress
- Milk Musings. Does It Do an Athletic Body Good?
Subscribers get reviews of 5-8 reviews each month in both web and PDF format, and access to an archive of 300+ video and written research reviews, evidence-based guides, and Q&As.
Want to see more? Click here to subscribe!
Want to see some example content? Click here!
Already a member? Log in here.
May the growth be with you!
- Brandon, Cody, Astrid, and James