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Get a FREE issue of the Weightology Research Review!

Want some FREE research reviews? Sign up for my newsletter and you'll get: A nearly 100-page mobile optimized PDF issue...

Weightology Research Review October 2020

The October 2020 issue of the Weightology Research Review is now online! Does incline bench really target upper pecs? Are...

“Revolutionary You” Podcast Appearance

Check out my 4th appearance on Jason Leenart's show where I talk about my new book "Fitness Science Explained."

Weightology Research Review September 2020

The September 2020 issue of the Weightology Research Review is now online! Can Bang boost your lifts? Should you use...