JAMES KRIEGER, M.S.

LATEST CONTENT

Content requiring membership is marked with a star

Lessons in Confirmation Bias, Double Standards, Strawmen, Edema, Blinding, and Research Critiques: My Final Response on our Volume Study

I debated whether to bother writing this post, as I've already spent a large amount of energy answering questions about...

Why Do Resistance Training Studies Differ In Their Findings? A Lesson in Sampling Variance

In the critiques that have been levied against our recent study on the effects of volume on hypertrophy, I have...

Podcast Appearance with Brad Dieter on Andrew Coates’s/Dean Guedo’s Fitness Devil

I was recently a guest on the Fitness Devil podcast along with Brad Dieter.  We talked about a range of topics...

JPS Health and Fitness Mentorship Program Lectures

Proud to be a head lecturer for the JPS Health and Fitness Mentorship program!  The image shows the lectures that...

Two New Podcast Appearances

Two new podcast appearances are up!  Check them out below!

Responding to Critiques of Our Volume Study

I recently collaborated with Brad Schoenfeld, Bret Contreras, Jozo Grgic, and others on a study examining the impacts of resistance...

August Research Review Content is Now Posted!

Here's a rundown of all of the members' content posted over the past month: Evidence-Based Guides Training Frequency for Hypertrophy: The...

New Podcast Appearance: Testosterone and Fat-Free Mass, with Omar Isuf