JAMES KRIEGER, M.S.

LATEST CONTENT

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Q&A with Eric Helms, Mike Israetel, Layne Norton, and Myself

The Ultimate Evidence Based Conference in Australia in June was a smashing success.  The speakers were amazing, and it was...

New Podcast Appearance: Exertion Load, Volume, and Training to Failure with Carl Lanore

I was recently on Superhuman Radio with Carl Lanore.  Download it here: Exertion Load, Volume, and Training to Failure with...

FREE Research Review Content!

Have you thought about joining the Weightology Research Review, but you'd like to get a peek at some of the...

Weightology Classics: Fructose Edition

Two classic research reviews have been posted in the member's area. Does Fructose Get Converted Directly to Fat? A Biochemistry...

Video Research Review: Keto Diets for Building Muscle

What is the impact of keto diets on building muscle?  Find out in this video research review for members.  You'll...

Ask James: Micellar Casein, Flywheel Training, AA Oxidation, Public Speaking, Fructose & Glycogen, Collagen Supplementation, Canned Foods & BPA, and TEF and Energy Balance

A new edition of Ask James is now posted in the Research Review Members Area.  Here are the questions answered:...

New Podcast Appearance: The Best Diet for Fat Loss Is The One You Can Stick To, with Ari Whitten

Podcast Appearance: The Truth About Measuring Your Body Fat with Scott Baptie