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Weightology Weekly
The New Weightology is Up & Running over at Weightology.net!

The New Weightology is Up & Running over at Weightology.net!

I've now got a newly redesigned website up and running over at www.weightology.net.  This is where you can find all...

Weightology Site Redesign

Weightology Site Redesign

Stay tuned...I will be completely revamping my main site Weightology.net, complete with a new look and feel, and new content...

Come See Me and My Friends at the Personal Trainer Collective Conference in April!

Come See Me and My Friends at the Personal Trainer Collective Conference in April!

I, along with three other top names in the industry (Brad Schoenfeld, Alan Aragon, and Bret Contreras) will be speaking...

Come Join Me at the EPIC Fitness Summit in May!

Come Join Me at the EPIC Fitness Summit in May!

Hey, everyone, I'm going to be speaking at the EPIC Fitness Summit in Birmingham in the U.K. on May 17th....

An Important Message for My Current Weightology Weekly Subscribers

An Important Message for My Current Weightology Weekly Subscribers

Dear Weightology Weekly Subscriber, In what has been a difficult decision, I have decided to not continue with Weightology Weekly....

Grains…an Undeserved Bad Reputation, Part 3

Grains…an Undeserved Bad Reputation, Part 3

In this issue: Grains...an Undeserved Bad Reputation, Part 3.  Another study is out refuting the grain doomsayers.  Click here to learn...

Muscle Confusion?

Muscle Confusion?

In this issue: Muscle Confusion?  Some bodybuilders in the past have sworn by the supposed "muscle confusion" principle espoused by...

Can Artificial Sweeteners Help You Lose Weight More Than Water?

Can Artificial Sweeteners Help You Lose Weight More Than Water?

In this issue: Can Artificial Sweeteners Help You Lose Weight More Than Water?  Click here to find out.

The Protein Overfeeding Study Everyone’s Talking About

The Protein Overfeeding Study Everyone’s Talking About

In this issue: The Protein Overfeeding Study Everyone's Talking About.  Click here to get my take on this study.

Important Message for My Weightology Weekly Subscribers

Important Message for My Weightology Weekly Subscribers

Hello, everyone, Some of you may already know that I have a brand new addition to my family born just...