Posts by James Krieger

Research Review April 2019 Table of Contents

May 15, 2019 James Krieger
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Ask James, Fat Loss, muscle, Research Reviews, supplementation, Supplements, weight training

Training for Hypertrophy Sarcoplasmic Hypertrophy: Myth or Reality? Do Isolation Movements Improve Hypertrophy Over Compound Movements? An Evidence-Based Guide and...

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Research Review March 2019 Table of Contents

April 5, 2019 James Krieger
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appetite, Fat Loss, long term weight loss, Physical Activity, Research Reviews, Weight Gain

Here's a rundown of all of the members' content posted last month: Video Research Reviews Impact of Ultra-Processed Diets on Calorie Intake...

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New Podcast Appearance: The High Volume Project with Steve Hall

April 4, 2019 James Krieger
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muscle, weight training

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New Podcast Appearance: Body Composition Testing

April 4, 2019 James Krieger
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body composition testing

I discussed body composition testing with Marcus Sidhu. Check it out here.

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