body composition testing

Insulin, NEAT, Body Comp Testing, & More: Stronger by Science Podcast Appearance

I was recently a guest on the Stronger by Science podcast with Greg Nuckols and Eric Trexler. We discussed insulin,...

New Podcast Appearance: Body Composition Testing

I discussed body composition testing with Marcus Sidhu. Check it out here.

Podcast Appearance: The Truth About Measuring Your Body Fat with Scott Baptie

Rapid Research Rundown: Modeling Adaptive Thermogenesis, Weight Loss & Appetite, and Circumference-Based Body Fat Testing

How does adaptive thermogenesis compare between resting metabolic rate and non-exercise activity thermogenesis (NEAT)?  What is the best way to...

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