Fat Loss

Weightology Research Review August 2020

The August 2020 issue of the Weightology Research Review is posted, and I've got an exciting announcement! I'd like to welcome...

Weightology Research Review July 2020

The July 2020 issue of the Weightology Research Review is posted! This month has two double-length articles, hence why there's 6...

Insulin…Still an Undeserved Bad Reputation After 10 Years

Ten years ago I wrote the shot heard around the low carb world: Insulin...an Undeserved Bad Reputation. A decade later,...

Weightology Research Review May 2020

The May 2020 issue of the Weightology Research Review is posted! This one has some of the hottest new studies...

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