Fat Loss

Research Review April 2019 Table of Contents

Training for Hypertrophy Sarcoplasmic Hypertrophy: Myth or Reality? Do Isolation Movements Improve Hypertrophy Over Compound Movements? An Evidence-Based Guide and...

Research Review March 2019 Table of Contents

Here's a rundown of all of the members' content posted last month: Video Research Reviews Impact of Ultra-Processed Diets on Calorie Intake...

Coaching Clients With Obesity Course Is Now Live!

I'm really excited to announce that my new Personal Trainer Collective course, Coaching Clients with Obesity, is now live.  Coaching Clients with...

FREE Research Review Content!

Have you thought about joining the Weightology Research Review, but you'd like to get a peek at some of the...

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