Weightology Research Review June 2021

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The June 2021 issue of the Weightology Research Review is now online!

We've got a big 72 minute-long video review on NEAT this month, rounded out by a number of articles ranging on topics from hypertrophy to fasting.

Here's the table of contents for this issue.

  • Strength & Volume Cycles: Does Order Matter?
  • The Metabolism Myth: The Impact of NEAT on Weight & Body Fat Regulation (Video Review)
  • Can We Predict Muscle Gain While Bulking?
  • Oral Contraceptive Use May Interfere with Muscle Growth: The Devil is in the Dose
  • Cluster Sets Might Reduce Hypertrophy
  • Underwhelming Results of a Fasting-Mimicking Diet

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May the growth be with you!

- James, Brandon, & Cody


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