Weightology Research Review June 2021


The June 2021 issue of the Weightology Research Review is now online!

We've got a big 72 minute-long video review on NEAT this month, rounded out by a number of articles ranging on topics from hypertrophy to fasting.

Here's the table of contents for this issue.

  • Strength & Volume Cycles: Does Order Matter?
  • The Metabolism Myth: The Impact of NEAT on Weight & Body Fat Regulation (Video Review)
  • Can We Predict Muscle Gain While Bulking?
  • Oral Contraceptive Use May Interfere with Muscle Growth: The Devil is in the Dose
  • Cluster Sets Might Reduce Hypertrophy
  • Underwhelming Results of a Fasting-Mimicking Diet

Subscribers get reviews of 6-8 different studies each month in web, mobile-optimized PDF, and digital flipbook versions, and access to an archive of 300+ video and written research reviews, evidence-based guides, and Q&As.⁠

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May the growth be with you!

- James, Brandon, & Cody

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Keeping up with the research is tough, so let us do the work for you. Consider signing up for the Weightology Research Review. We cover 8 studies per month and break everything down for you, so you don't need a PhD to interpret the data. You also get access to an archive of nearly 300 video and written reviews, evidence-based guides, Q&A's, and more. Click here to learn more.

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