hypertrophy

Weightology Research Review February 2021

The February 2021 issue of the Weightology Research Review is now online! This issue has a nice mix of research on...

Research Review January 2021

The January 2021 issue of the Weightology Research Review is now online! This issue features a ton of studies on...

Research Review December 2020

The December 2020 issue of the Weightology Research Review is now online! This issue features two MASSIVE video reviews in...

Can Varying Your Rep Ranges Help You Get More Jacked?

Can varying your rep ranges help you build more muscle? In this article (previously only available to my Research Review...

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