Weightology Research Review February 2021

The February 2021 issue of the Weightology Research Review is now online!

This issue has a nice mix of research on both muscle gain and fat loss.

Here's the table of contents for this issue. Click on a link to go straight to a web-based article in your browser, or go to the digital flipbook or download the mobile-optimized PDF (login required).
 

We're also excited to announced that CEUs are available for Weightology Research Review content! Currently you can get NSCA CEUs for watching the Science of Sugar webinar and then passing the quiz with 80% or better. Go here to get your CEUs (login required). We'll be adding more CEU options in the future.

Enjoy this month's review! If you have any questions or comments about any articles, email us or post to the private Facebook page.

May the growth be with you!

- James, Brandon, & Cody


Get the latest science on muscle gain and fat loss every month

Keeping up with the research is tough, so let me do the work for you. Consider signing up for the Weightology Research Review. I cover 8 studies per month and break everything down for you, so you don't need a PhD to interpret the data. You also get access to an archive of nearly 300 video and written reviews, evidence-based guides, Q&A's, and more. Click here to learn more.

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