Ask James March 2018: BF %’s for Bulking/Cutting, Muscle Damage & Hypertrophy, Posture, and EPA/DHA Ratio
Here's the questions answered in this month's edition of Ask James: Is it OK to cycle between bulks/cuts in the...
Podcast Appearance: Industry Tribalism, Testosterone, Nutrition, Talking to Neighbors at BBQ’s, and More – The Fitness Devil You Know with Dean Guedo and Andrew Coates
I was recently on the Fitness Devil You Know podcast with Dean Guedo and Andrew Coates, where I talk about...
New Podcast Appearance: Training to Failure, the Inaccuracies of Body Composition, & Protein Timing with Jay Campbell of TRT Revolution
I was a guest on the TRT Revolution show with Jay Campbell. We talked about training to failure, body comp...
Weightology Classics: Antioxidants, Breakfast Skipping, and Fat & Appetite Edition
Four classic research reviews are posted in the Members Area! What is the impact of antioxidant supplementation on mortality? Can...