metabolism

Rapid Research Rundown: Modeling Adaptive Thermogenesis, Weight Loss & Appetite, and Circumference-Based Body Fat Testing

How does adaptive thermogenesis compare between resting metabolic rate and non-exercise activity thermogenesis (NEAT)?  What is the best way to...

Weightology Weekly Classics: Post-Exercise Energy Expenditure Edition

While we all know that exercise burns calories, it can also result in a calorie burn for hours after you're...

Weightology Weekly Classics: Does Skipping Breakfast Affect Your Metabolism?

Can skipping breakfast alter your metabolism or energy expenditure?  Find out in this Weightology Weekly Classic (MEMBERS ONLY).

Weightology Weekly Classics: Portable Metabolism Testers, and Overfeeding & Energy Expenditure

Some more Research Review content has been added to the Member's Area.  In these three Weightology Weekly Classic reviews, I go over the...

1 2 3 5