Two New Podcast Appearances
Keeping the 'Coach' in Science-Based Coaching with Steve Hall of Revive Stronger 104: James Krieger - Keeping the ‘Coach’ in...
Leptin, Cortisol, Refeeds, Diet Breaks, and Sugar Alcohols…Oh My!
A bunch of content has been added to the Research Review Members Area. Check it out (MEMBERS ONLY)! Mini-Webinars Effects...
Allergic to Weight Loss? The Impacts of Antihistamines on Body Weight
A new classic research review is posted in the member's area. Lots of people use oral antihistamines to help manage...
Half Size Me: New Podcast Appearance with Heather Robertson
I was recently on Heather Roberton's Half-Size Me show, where we discussed the top three things that will help your...