Leptin, Cortisol, Refeeds, Diet Breaks, and Sugar Alcohols…Oh My!

May 31, 2018 James Krieger
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energy expenditure, Fat Loss, sugar alcohols

A bunch of content has been added to the Research Review Members Area.  Check it out (MEMBERS ONLY)!

Mini-Webinars

Effects of Dieting and Refeeds on Cortisol

Effects of Refeeds and Diet Breaks on Leptin 

Articles

Sugar Alcohols, Part 1: Xylitol

Sugar Alcohols, Part 2: Sorbitol and Lactitol

Sugar Alcohols, Part 3: Erythritol and Maltitol

Sugar Alcohols, Part 4: Summary

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