Research Review January 2019 Table of Contents
Here's a rundown of all of the members' content posted last month:
Video Research Reviews
Rapid Research Rundown Video Research Reviews
- Impact of Training to Failure on Training Volume
- Meal Replacements for Weight Loss
- Activity Monitor Accuracy
- Low Carb Diets and Energy Expenditure Update
Classic Research Reviews
Ask James
- Energy balance, appetite, and body composition
- Leptin and dietary protein
- National Weight Control Registry and underreporting
- Satiety from dietary fat
- Recommended abdominal exercises
- Fat loss advantage to ketogenic diets?
- Recommended sugar intake limits