Physical Activity Measurement

Research Review January 2019 Table of Contents

Here's a rundown of all of the members' content posted last month: Video Research Reviews Impact of Interset Stretching on...

Weightology Weekly Classics: Step Count Edition

In other articles, I have constantly preached the benefits of accumulated physical activity and non-exercise activity thermogenesis (NEAT).  I have also advocated...

Weightology Weekly Classics: Underreporting/”Starvation Mode” Edition

A series of Weightology Weekly Classic articles covering the research on misreporting of energy intake and physical activity, and on...

My FitBit versus DirectLife Experiment

My Weightology Weekly subscribers know that I've written a lot about NEAT and the use of accelerometers to help track...

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