Posts by James Krieger

Just 2 Days Left To Get Early Bird Tickets for the MNU Event!

Do you want to get Krieger'd? Well you've got just 2 days to get early bird tix to do so!...

Progression for Hypertrophy: Your Evidence-Based Bible

You often hear the phrase, "If you're getting stronger, you're getting bigger."  But is that really true?  Changes in muscle...

Weightology Apparel Now Available!

Weightology shirts and tanks are now available for purchase!  Whether you're working out, going out, or hanging out, flex your muscle...

Keeping the ‘Coach’ in Science-Based Coaching

I wrote an article for Andy Morgan's outstanding Rippedbody site on how to meld the art and science of coaching. ...

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