Registration for the Inland Empire Fitness Conference is Open!
Registration is open for the Inland Empire Fitness Conference!-----------If you register today Jan 1, you get a free month of...
Navigating the Holidays
I was recently on Jason Leenart's Revolutionary You! podcast, discussing how to navigate the holidays along with Mike Howard. Check...
Research Review November 2018 Table of Contents: Low Carb Edition
November was highlighted by the most extensive (90 minutes!) video research review to date, where I go through the recent...
Research Review October 2018 Table of Contents: Volume and Frequency Edition
October was highlighted by the third massive rewrite of the volume bible. New research has been added, and the analyses...