Two New Podcast Appearances

February 24, 2019 James Krieger

Volume Study Controversy, Testosterone, and Insulin with Dave Maconi

Muscle Gain with Andrew Shaw

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Two New Podcast Appearances

Volume Study Controversy, Testosterone, and Insulin with Dave Maconi

Muscle Gain with Andrew Shaw

Get the latest science on muscle gain and fat loss every month

Want some sample content before you buy?

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My evidence-based guide to rest intervals for hypertrophy

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