Insulin…Still an Undeserved Bad Reputation After 10 Years

Ten years ago I wrote the shot heard around the low carb world: Undeserved Bad Reputation. A decade later,...

Insulin, NEAT, Body Comp Testing, & More: Stronger by Science Podcast Appearance

I was recently a guest on the Stronger by Science podcast with Greg Nuckols and Eric Trexler. We discussed insulin,...

Insulin, Obesity, and Weight Loss: Podcast Appearance on Iron Culture

I had the pleasure of being a guest on Iron Podcast with Eric Helms and Omar Isuf. We discussed insulin,...

Two New Podcast Appearances

Volume Study Controversy, Testosterone, and Insulin with Dave Maconi Muscle Gain with Andrew Shaw  

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