insulin

Podcast Appearance: Insulin Myths and Low Carb Diets with Landon Poburan

New Podcast Appearance with The Man Who Lost 200 Lbs

I had the honor being on Darko Botic's "The Man Who Lost 200 Lbs" podcast.  We talked about a number...

Two New Podcast Appearances

I was recently a guest on Ben Coomber's show where I talked about aspartame, insulin, and fat loss.  Check it...

Weightology Watches for 3/9

Here's some links for your reading enjoyment this week: Jeff Thibotout and Matt Schoeneberger review Fred Hahn's "Slow Burn Fitness...

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