I had the honor being on Darko Botic's "The Man Who Lost 200 Lbs" podcast. We talked about a number...
I was recently a guest on Ben Coomber's show where I talked about aspartame, insulin, and fat loss. Check it...
Here's some links for your reading enjoyment this week: Jeff Thibotout and Matt Schoeneberger review Fred Hahn's "Slow Burn Fitness...