Research Review September 2018 Table of Contents: Volume Edition

This month's research review content consists of a massive update to the Volume Bible.  This 12,000 word piece covers everything you need to know about training volume and hypertrophy.  This month contains large amounts of new content, as well as significant updates to many sections (including new meta-analyses and updated meta-regressions).


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sahinis xrisostomos
sahinis xrisostomos
5 years ago

i want this review

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