
Daily Undulating or Traditional Periodization for Hypertrophy? Part 2
What's better for packing on slabs of muscle? Undulating periodization, or linear periodization? Click here to find out in this video research review (MEMBERS ONLY).
What's better for packing on slabs of muscle? Undulating periodization, or linear periodization? Click here to find out in this video research review (MEMBERS ONLY).
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