The Ad Hominem
I've written an article on the ad hominem over on Weightology Weekly. Personal insults do not make people's arguments stronger,...
Burning Calories With…Kiteboarding?
Some of you may know that I've been an avid kiteboarder for the past 3 years now: Those are pictures...
Weightology Weekly: Insulin & Dairy Products, and Eat Slow to Eat Less
In this issue: Insulin: An Undeserved Bad Reputation, Part 3...MOOOOO!!!!! Dairy products are among the most insulinemic foods out there,...
Low Reps vs. High Reps for Muscle Gain: Expert Roundtable, and HFCS
While this post is not weight loss related, I was involved in an expert roundtable on a recent study comparing...