muscle

New Podcast Appearance: Testosterone and Fat-Free Mass, with Omar Isuf

New Podcast Appearance: Exertion Load, Volume, and Training to Failure with Carl Lanore

I was recently on Superhuman Radio with Carl Lanore.  Download it here: Exertion Load, Volume, and Training to Failure with...

FREE Research Review Content!

Have you thought about joining the Weightology Research Review, but you'd like to get a peek at some of the...

Video Research Review: Keto Diets for Building Muscle

What is the impact of keto diets on building muscle?  Find out in this video research review for members.  You'll...

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