muscle

An Update on Edema and Volume

I've made a fairly extensive update to my last post on our volume study.  It's the section on edema.  You...

Lessons in Confirmation Bias, Double Standards, Strawmen, Edema, Blinding, and Research Critiques: My Final Response on our Volume Study

I debated whether to bother writing this post, as I've already spent a large amount of energy answering questions about...

Why Do Resistance Training Studies Differ In Their Findings? A Lesson in Sampling Variance

In the critiques that have been levied against our recent study on the effects of volume on hypertrophy, I have...

Responding to Critiques of Our Volume Study

I recently collaborated with Brad Schoenfeld, Bret Contreras, Jozo Grgic, and others on a study examining the impacts of resistance...

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