New Podcast Appearance: Exertion Load, Volume, and Training to Failure with Carl Lanore
I was recently on Superhuman Radio with Carl Lanore. Download it here: Exertion Load, Volume, and Training to Failure with...
Weightology Classics: Fructose Edition
Two classic research reviews have been posted in the member's area. Does Fructose Get Converted Directly to Fat? A Biochemistry...
Video Research Review: Keto Diets for Building Muscle
What is the impact of keto diets on building muscle? Find out in this video research review for members. You'll...
Ask James: Micellar Casein, Flywheel Training, AA Oxidation, Public Speaking, Fructose & Glycogen, Collagen Supplementation, Canned Foods & BPA, and TEF and Energy Balance
A new edition of Ask James is now posted in the Research Review Members Area. Here are the questions answered:...