Fat Loss Too Fast?  The Effect of Rate of Fat Loss On Lean Mass Retention

March 25, 2017 James Krieger
0 Comment
Fat Loss

What is the best rate of fat loss to maximize lean mass retention?  Find out in this Weightology Weekly Classic article (MEMBERS ONLY).

Get the latest science on muscle gain and fat loss every month

Keeping up with the research is tough, so let us do the work for you. Consider signing up for the Weightology Research Review. We cover 8 studies per month and break everything down for you, so you don't need a PhD to interpret the data. You also get access to an archive of nearly 300 video and written reviews, evidence-based guides, Q&A's, and more. Click here to learn more.

Want some sample content before you buy?

Get Instant Access to Free Research Reviews!

 
0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
0
Would love your thoughts, please comment.x
()
x