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Weightology Research Review December 2021

The December 2021 issue of the Weightology Research Review is now online! In this issue, we welcome Astrid Naranjo as...

Weightology Research Review November 2021

The November 2021 issue of the Weightology Research Review is now online! This one has 3 video reviews! Here's the table...

Weightology Research Review October 2021

The October 2021 issue of the Weightology Research Review is now online! Tons of stuff in this issue relating to...

Training Volume, Finances, and Crypto

I was recently a guest on two different podcasts. In the first one, I discuss training volume, hypertrophy, and financial...

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