More research is out on aspartame, looking at its impacts on glycemia, appetite, and body weight.  What did the researchers do?  What were the findings?  What were the strengths and limitations of the study?  How does the study stack up against other aspartame research?  Find out in this 30 minute video research review.  You can also download the PDF for the slides and see the key takeaways/practical application.

Click here to see the review (MEMBERS ONLY)


Get the latest science on muscle gain and fat loss every month

Keeping up with the research is tough, so let us do the work for you. Consider signing up for Research Explained in Practical Summaries (REPS). We cover five studies per month and break everything down for you, so you don't need a PhD to interpret the data. Click here to learn more.

Get access to over seven years of past research reviews, video content, and Q&As on training and nutrition

Get access to the Weightology Archives of over 400 video and written research reviews, evidence-based guides, and Q&As. A total of 7.5 years of content! A huge variety of topics related to muscle building, fat loss, nutrition, and fitness are covered. Click here to obtain lifetime access.  
0 0 votes
Article Rating
Notify of
Inline Feedbacks
View all comments
Would love your thoughts, please comment.x