aspartame

Aspartame…Again

More research is out on aspartame, looking at its impacts on glycemia, appetite, and body weight.  What did the researchers...

Aspartame…Deserved or Undeserved Bad Reputation???

In my Aspartame...an Undeserved Bad Reputation series, you learned about all of the research on aspartame and its safety, from its metabolism to its...

Weightology Weekly Classics: Grains Edition

A series of Weightology Weekly Classic articles covering the research on grains, wheat, gluten, aspartame, MSG, and food variety have...

Two New Podcast Appearances

I was recently a guest on Ben Coomber's show where I talked about aspartame, insulin, and fat loss.  Check it...

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