weighted vest

Weightology Research Review May 2020

The May 2020 issue of the Weightology Research Review is posted! This one has some of the hottest new studies...

How to Use Weighted Apparel During Contest Prep

I recently embarked on an experiment with my coaching client, Eric Lee Salazar. He wore a weighted vest and other...

Two New Podcast Appearances: Diet Breaks, Weighted Vests, BFR Training, Coaching, Genetics, and More

I was recently a guest on two different podcasts. Check out my discussions with Steve Hall on diet breaks, weighted...

Fitness Professional Financial Literacy & Weighted Apparel for Fat Loss: New Podcast Appearance on “The Fitness Devil”

Are you financially literate as a trainer? Honestly how are you with your finances? I return to the Fitness Devil...

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