NEAT

Research Review December 2018 Table of Contents

Here's a rundown of all of the members' content posted last month: Evidence-Based Guides Training for Hypertrophy: Reconciling the Impacts of Short...

Two New Podcast Appearances

Two new podcast appearances are up!  Check them out below!

Lift The Bar Podcast Appearance

I recently had the honor of being a guest on the Lift The Bar Podcast with Stuart Aitken.  Check it...

Weightology Weekly Classics: NEAT, Better Estimation of Calorie Intake, and Age & Appetite

Four Weightology Weekly Classic articles have been posted for members.  They are: Does Age Affect Appetite Regulation? A Not-So-NEAT Diet...

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