Rapid Research Rundown: Low Carb vs. High Carb, Detraining, Protein Supplementation, and Metabolism & Weight Loss
Are there any energy expenditure or fat loss advantages for low carb diets? How do short periods of detraining impact...
Are there any energy expenditure or fat loss advantages for low carb diets? How do short periods of detraining impact...
In this week's Ask James, I answer the following questions: Does the decrease in non-exercise activity thermogenesis (NEAT) that occurs...
In this issue: Physical Activity and Weight Regain. Last week I told you how energy expenditure from physical activity decreases...
I discussed this already in a recent article in Weightology Weekly, but I feel that it is necessary to repeat...
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