Fat Loss

Intermittent vs. Continuous Calorie Restriction for Fat Loss

Can diet breaks help you with fat loss?  Can diet breaks actually mitigate some of the adaptive thermogenesis that occurs...

The Impact of Sugar on Body Fat

Calorie for calorie, is sugar more inherently fattening than other carbohydrate?  In this 19 minute mini-webinar for Research Review members,...

Weightology Weekly Classics: Fat Burner & Liposuction Edition

A series of Weightology Weekly Classic articles covering the research on fat burning supplements, and a liposuction study, has been...

Carbs & Sugar Podcast With Stephan Guyenet & Jason Leenarts

Once again I was a guest on the Revolutionary You Podcast with Jason Leenarts, and this time I was joined...

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