BLACK FRIDAY SALE on the Weightology Research Review!

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The Weightology Research Review is a monthly review that covers all the latest science on building muscle and losing fat, and how you can use it to optimize your training and nutrition. So whether you're trying to get jacked, compete in bodybuilding/physique, get shredded, or simply lose body fat and body weight, there's something for you.⁠

Subscribers also get access to all back content (over 300+ articles, videos, and Q&As).

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Get the latest science on muscle gain and fat loss every month

Keeping up with the research is tough, so let me do the work for you. Consider signing up for the Weightology Research Review. I cover 8 studies per month and break everything down for you, so you don't need a PhD to interpret the data. You also get access to an archive of nearly 300 video and written reviews, evidence-based guides, Q&A's, and more. Click here to learn more.

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