skinfolds

New Podcast Appearance: Tracking Body Fat Percentage with Andy Morgan

I was recently a guest on Andy Morgan's show.  We talked about tracking body fat percentage  Andy is an awesome...

The Pitfalls of Bodyfat “Measurement”: BIA & Skinfolds Strike Again (Free)

If you've read my series on body fat testing, you'll know that the accuracy of body fat testing methods is...

Weightology Weekly: Body Fat Testing and the Metabolic Advantage

In this issue: The Pitfalls of Body Fat "Measurement", The Final Chapter.  You've learned that body fat testing can be...

Weightology Weekly: The Pitfalls of Body Fat “Measurement”…Skinfolds and Dual-Energy X-Ray Absorptiometry (DEXA)

This issue represents parts 5 and 6 of a seven-part series on body fat testing.  In this issue: Part 5:  Skinfolds.  Skinfolds...

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