science

Individual Differences: What Science Can’t Tell You

I recently co-wrote an article with Bret Contreras on the importance of individual responses to training and nutrition programs, and...

The Most Complete, Most Scientifically Accurate Reference Guide On Supplements You’ll Find

Hello, Weightology readers, You all know me as an evidence-based person, and you know that I rarely endorse anything on...

Weightology Watches for 3/9

Here's some links for your reading enjoyment this week: Jeff Thibotout and Matt Schoeneberger review Fred Hahn's "Slow Burn Fitness...

A Note on Scientific Integrity

I discussed this already in a recent article in Weightology Weekly, but I feel that it is necessary to repeat...

1 2 3