obesity

Coaching Clients With Obesity Course Is Now Live!

I'm really excited to announce that my new Personal Trainer Collective course, Coaching Clients with Obesity, is now live.  Coaching Clients with...

Research Review February 2019 Table of Contents

Evidence Based Guides Do Isolation Movements Improve Hypertrophy Over Compound Movements? An Evidence-Based Guide and Meta-Analysis Set Volume for Muscle...

New Podcast Appearance with The Man Who Lost 200 Lbs

I had the honor being on Darko Botic's "The Man Who Lost 200 Lbs" podcast.  We talked about a number...

Weightology Weekly Classics: Food Reward Edition

Some more Research Review content has been added to the Member's Area.  In these reviews, I go over whether hunger and satiety drive...

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