obesity

Rapid Research Rundown: Muscle Protein Synthesis & Obesity, Metabolism & Weight Gain, Brain Responses to Unhealthy Foods, and High Protein Diets & Insulin Sensitivity (MEMBERS ONLY)

How does muscle protein synthesis compare between lean and obese people?  What are the brain responses of adults and kids...

Weightology Weekly: Insulin…Addressing the Critics

In this issue: Insulin, an Undeserved Bad Reputation: Addressing the Critics.  My series on insulin has brought out a slew...

Weightology Weekly: Sitting Too Much May Be Hazardous To Your Health

In this issue: Sitting Too Much May Be Hazardous To Your Health.  More and more research is showing that prolonged...

Weightology Weekly: Insulin, Physical Activity, and Weight Regain

In this issue: Physical Activity and Weight Regain.  Last week I told you how energy expenditure from physical activity decreases...

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