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Some Rebuttals to the Critiques of My Insulin Series

Some of you may already know that Jimmy Moore posted a series of opinions from various well known individuals within...

Low Reps vs. High Reps for Muscle Gain: Expert Roundtable, and HFCS

While this post is not weight loss related, I was involved in an expert roundtable on a recent study comparing...

Weightology Weekly: Body Fat Testing and the Metabolic Advantage

In this issue: The Pitfalls of Body Fat "Measurement", The Final Chapter.  You've learned that body fat testing can be...