calorie

The Big Calorie Counting Strawman

There's a UK Telegraph article published today entitled, "The big fat calorie countiing con."  The article claims that calorie counting...

Weightology Weekly: Testing the Phillips DirectLife Accelerometer

In this issue: Testing the Phillips DirectLife Accelerometer.  The DirectLife accelerometer is a small and unobtrusive device for tracking physical...

Burning Calories With…Kiteboarding?

Burning Calories With…Kiteboarding?

Some of you may know that I've been an avid kiteboarder for the past 3 years now: Those are pictures...

Weightology Weekly: Insulin, Physical Activity, and Weight Regain

In this issue: Physical Activity and Weight Regain.  Last week I told you how energy expenditure from physical activity decreases...

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