There's a UK Telegraph article published today entitled, "The big fat calorie countiing con." The article claims that calorie counting...
In this issue: Testing the Phillips DirectLife Accelerometer. The DirectLife accelerometer is a small and unobtrusive device for tracking physical...
Some of you may know that I've been an avid kiteboarder for the past 3 years now: Those are pictures...
In this issue: Physical Activity and Weight Regain. Last week I told you how energy expenditure from physical activity decreases...
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